Thursday, April 22, 2010
I am out of town today! Well, I have been all week long! It has been a great break from all of the mothering of my life! I feel ready to return to my kids and home and be a better mom. So this weeks post (minus all pictures since this is a work computer) is to encourage all you woman out there to take a break! It may only be for a day or even an hour but take a much deserved break. Step away from the stress and recharge! One of my favorite things to do in college was take a 5 senses bath.
-sight: candle light
-smell: yummy candle or bubble bath (my fav: cucumber melon from Bath & Body)
-touch: warm/hot water
-taste: a favorite treat (mine is Snickers)
-hearing: some relaxing music (my favorite is the sound track to the movie The Piano. kinda melancholy but I LOVE IT!
This is something so simple that can be done on any budget in any home. It is so important to take even a few minutes to recharge and relax!
What do you LOVE to do to relax?
Think about it...
Posted by Heather at 11:00 AM