I am out of town today! Well, I have been all week long! It has been a great break from all of the mothering of my life! I feel ready to return to my kids and home and be a better mom. So this weeks post (minus all pictures since this is a work computer) is to encourage all you woman out there to take a break! It may only be for a day or even an hour but take a much deserved break. Step away from the stress and recharge! One of my favorite things to do in college was take a 5 senses bath.
-sight: candle light -smell: yummy candle or bubble bath (my fav: cucumber melon from Bath & Body) -touch: warm/hot water -taste: a favorite treat (mine is Snickers) -hearing: some relaxing music (my favorite is the sound track to the movie The Piano. kinda melancholy but I LOVE IT!
This is something so simple that can be done on any budget in any home. It is so important to take even a few minutes to recharge and relax!